"Balance is Key."

"Balance is key, in everything you do. Dance all night long and practice yoga the next day. Drink whine but don't forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot Sunday. Go shopping at the mall and then sit down and meditate in your bedroom. Live high and love. Move and stay still. Embrace all sides of who you are and embrace your Authentic truth. Be brave and bold. Spontaneous and loud and let that compliment your abilities to find silence and patience and peace . Aim for balance . Make your own rules and don't let anybody tell you how to live according to theirs." Rachel Brathem

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© 2015 by Shades of her All Rights Reserved Denise M Diaz

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